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So far admin has created 10 blog entries.

Autumn, Ayurveda, and Yoga

'Half of Ayurvedic treatment is what goes

By admin|2023-04-30T19:47:06+10:00April 25th, 2023|Our Blog|Comments Off

‘If Only’ and Santosha

Thoughts about 'If only' Whilst having coffee with a dear friend,

By admin|2023-02-27T19:45:23+11:00February 27th, 2023|Our Blog|Comments Off

Be Your Own Guru

Stay open to learning and be your

By admin|2022-09-30T14:03:04+10:00September 29th, 2022|Our Blog|Comments Off

Present+Relaxed

'You cannot always control what goes on

By admin|2022-04-05T08:49:36+10:00April 1st, 2022|Our Blog|Comments Off

Surya Namaskar or Sun Salutes

Sun salutes are a complete practise

By admin|2023-04-14T11:53:21+10:00October 20th, 2021|Our Blog|Comments Off

Stillness: The Invitation of Winter

Winter calls us to pause, to come

By admin|2021-10-06T16:23:45+11:00June 1st, 2021|Our Blog|Comments Off

Autumn Changes

Autumn is the season that teaches us

By admin|2021-10-06T16:44:46+11:00April 22nd, 2021|Our Blog|Comments Off

Quality Yoga Equipment

Umina Beach Yoga Shop sells all things

By admin|2021-10-20T16:02:28+11:00November 1st, 2019|Our Blog|Comments Off

What is yoga?

Yoga is the perfect antidote for the

By admin|2021-10-12T16:27:25+11:00February 14th, 2017|Our Blog|Comments Off

Belly laugh yoga class

The pregnancy yoga classes should really be

By admin|2021-10-06T17:01:02+11:00June 20th, 2014|Our Blog|Comments Off